Now that my intense period of touring is at an end I can get back to my running, and resume training for The Oxford Half Marathon in October.
To remind you of the story so far, on April 16th this year my sister in law Sheila died after suffering from the effects of a brain tumour for 18 months. During her illness her husband, Martin, had undertaken a charity bike ride to raise funds and awareness for The Brain Tumour Research charity, and I thought that I would like to make some kind of effort to do the same to help continuing research into this most awful scourge that continues to indiscriminately rip so many families apart.
During the various periods of lockdown I had taken up running in a very minor way, originally setting myself the modest target of being able to run 5km. Of course I started looking to purchase various pieces of equipment: shoes, shorts, shirts, a thing to hold my phone so that I could track my progress, and that meant that those little creatures deep inside the internet began to send me links to all sorts of running-associated sites, one of which asked me to run 50 miles in January to raise money for a local cancer charity. The challenge was exhilarating and I actually began to enjoy the whole process of pushing myself a little harder, a little further. I found that actually I could run 3 miles all at once, without stopping, and then 5, 8 and even 10
Having run 50 miles in 2 successive Januarys I wanted to look for another challenge, and those little internet mites went to work once more and slipped into my inbox details of a ballot to enter the 2022 Oxford Half Marathon. Well, a half marathon is of course for real runners and there was no way that I would be selected, but I filled out the form anyway and submitted it (thereby guaranteeing the short term careers of the Google Gremlins for a few more months to come). It was with a sense of shock, and some alarm, that a couple of months ago I received a notification to tell me that my entry had been accepted and that I would be expected on the start line surrounded by the dreaming spires, a week after my 59th birthday. It was at this stage that I contacted Brain Tumour Research and offered to use the opportunity to raise finds for them. Not only did they accept my offer with open arms, but they even sent me a branded running vest to train and race in.
I launched a fundraising campaign and, even though I hadn’t achieved anything yet, a most generous group of people donated straight away, giving me the responsibility to see this project through to the end.
So, back to training it was. I had rather let my running lapse over the previous weeks, and I miserably discovered that I was right back at a stage when I couldn’t manage 4 miles without stopping to recover along the way, which was annoying. Occasionally I did a 5 mile run, but it certainly didn’t feel easy, for the muscle/mass coefficient was literally heavily weighted towards the latter. My progress wasn’t helped by the many shows I have had, for I didn’t like to run on the morning of a performance, preserving my energy for the evening’s events, and I was never in a condition to run on the morning after a show, so the regularity of training runs was disrupted and there I stayed, mired at the 5 mile mark.
At the end of June, however, things began to calm down professionally and I was able to get out onto the Oxfordshire roads more often, and during the week commencing 27 June I found myself able to complete three runs of over 7 miles each, which was an important number, for it is over half the eventual race distance. The following week I was able to hit 9 miles, and things seemed to be going well.
From a pace point of view I was a little disappointed, as I was continually coming in at an average of 10 minute miles, whereas a year or so ago I was getting down to 9.5, but I am sure that will come and actually it is of no importance at all – whatever pace I run at in October I will achieve my PB in a Half Marathon!
I have various routes for my training runs, one of which takes me out of Abingdon to the village of Culham, where I then run on the River Thames tow-path back into town. At this time of year the river is alive with swans, gulls, moorhens, ducks and other wildfowl, whilst boats make their way through the various locks and downstream towards London, or upstream to the source. The sound of the narrow boats, especially, is wonderful, a very slow throb throb throb, as they cleave the water at 4 mph. Typically the skipper at the stern will offer a cheery wave and we will exchange a mutually inaudible morning greeting.
Another route takes me into farmland on the other side of town and on that run I cross fields of growing wheat, which is ripening now and the smell is so fresh and healthy that it seems to put an extra spring into my steps.
If you would like to encourage me and follow my training then why not add me on the Strava app and send me a few motivational messages to see me over that 13 mile target?
For company I like to listen to audio books that reflect my surroundings and mood: last year I worked my way through all of the James Herriot stories, whilst during this recent training I have listened to Three Men in a Boat and currently am relishing the beautiful Cotswold accent of Laurie Lee in his own recording of Cider With Rosie. I studied the book at school, and now I see why, for the imagery throughout is stunning. I particularly loved Lee’s childhood memory of fresh spring water being drawn from a pipe in the garden, he said it ‘was like liquid sky’ I smiled as I ran when I heard that.
I am not a fan of music when running, as it seems to dictate a rhythm or pace which I may or may not want to achieve on any given morning, I much prefer the spoken word.
Besides challenging myself, the real reason for all of this is to raise money, and over the next few weeks I will be bombarding you with requests for support, so maybe its best to get it done now, so that you can forget all about it! I have set a target of £3,000, but of course I would like to raise more – double it, treble it, I, or Brain Tumour Research, wont mind. As an extra fundraising event I am also going to stage a show in Abingdon during the week before the race, and all profits from the ticket sales will go into the pot, so if you are local then watch this space for further announcements soon.
I am posting this blog on 16th July which marks the exact halfway mark between Sheila’s death on 16th April and the race itself which takes place on the 16th October.
What’s that? How can you donate? Ah, a very good question. Follow the link to my Just Giving Page and all will become clear!
Thank you for your support and encouragement, but most of all thank you for helping us to raise funds which will assist the furtherance of such desperately needed research in the years ahead.